In order to heal themselves, people must recognize, first, that they have an inner guidance deep within and, second, that they can trust it.
- Shakti Gawain
Living life presents each of us with unique challenges and difficulties that can live inside of our bodies, often resulting in emotional and physical pain. Learning to listen to and trust our body's inner compass using holistic approaches is an empowering experience that can help us to heal
and find forward direction with our lives.
- Laura Hillman, Ph.D., LMHC, FOT
Licensed Psychotherapist
Inner Compass Guidance
